To play, press and hold the enter key. To stop, release the enter key.

Welcome 

Exclusive MEMBER

Champ Elite Wellness

CEW takes pride in providing every member with Superior services and Elite products. As we prepare to launch your fitness journey with us, we want to ensure all the tools necessary for your success is accessible to you.

 

See Tools and Tips below

Let Get Started 

Download
Champ Fitness PRO Mobile APP

Champ Fitness Pro will be your central wellness hub for all your wellness needs. Your assigned coach will be able to track progress, active levels and create custom workouts. In addition, with Champ Pro App you can book private PT sessions, log daily diet, participant in fitness challenges and so much more. 

SHOP CHAMP ELITE 

All members receive

10% on all Champ Elite Products 

Men Shred Vest PNG.png
IMG_6993_edited.jpg

PROMO CODE: CHAMP10   

Nutrition 

Watch List

Items to avoid 

________________

Sugar Intake 

Sodium (Salt)

Carbohydrates  

Eating Pattern 

Recommended eating pattern for weight loss

No eating before 10am 

No eating after 9pm

This is considered as a 13 hour fast. 

Workouts

Week 1 - 4 

6 days a week mandatory 

Recommended 

 

Cardio 20min

(3 time a week)

 

Weight Lifting 

(3 times a week)

Support 

All members have access to the Champ Elite Private help line. If you have any concerns or questions, feel free to contact support

Champ Wellness 7_27_20-41.jpg

coach's  Notes

Your first meal of the day should be well balanced 

Eat to be satisfied not full 

Stressing your muscles out for longer periods of time, will results in better muscle density

Stress and not getting enough rest can be a crucial factors towards your progression